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Spleen Qi Tonic for Spleen 'Chi' Deficiency
In Chinese medicine, the Spleen is paired with the Stomach and is related with food assimilation in the body and fluid transformation. The Spleen function in this context is very different from the way that the spleen organ is viewed in Western medicine. Spleen Qi Deficiency is associated with internal Dampness, weight gain, digestive issues, and the emotions related to the Earth Element.
To a modern Westerner, the Chinese concept of Organ System functions might seem unusual as the Chinese Medical concept of Organs lack emphasis on a physical structure. Although many terms used when speaking of Organs are similar to Western concepts, they do not refer to the specific tissue necessarily, but rather to semi-abstract concepts of interrelated functions. It is not necessary to have all of the indications of Spleen Qi Deficiency , but a multitude of symptoms would begin to suggest a pattern of Spleen Qi Deficiency:
Spleen Function
Controls the raising of Qi
Contains the blood
Transforms and transports foods and fluids
(Pancreas is part of the Spleen organ system)
Common Symptoms of Spleen Imbalances:
- Poor appetite, obesity.
- Dampness internally.
- Foggy brain.
- Symptoms worsen with wet weather.
- Scallops on the edges of the tongue.
- Craving sweets.
- Tiredness or weakness.
- Heaviness in body.
- Difficulty waking in the morning.
- Loose stools.
- Weak muscles.
- Prolapsed organs.
- Uterine bleeding.
- Varicose veins.
- Chronic bleeding.
- Easy bruising.
- Prolapses
- Hemorrhoids.
Restore the Middle Way formula for Spleen Qi Deficiency is not a stimulant blend, rather, they restore the body's own ability to correctly assimilate food. In clinic, we have been able to measure a persons insulin resistance (when glucose is rejected by cells as use as fuel, and then re-circulated to the liver to be stored as fat) with lab tests. The use of Spleen Qi Tonics over a number of months reverses insulin resistance so that the body utilizes glucose for energy and building muscle and tissue. One can easily see how, in the face of insulin resistance, the body begins to store fat, regardless of diet. This is one way that the Spleen function improves the way you utilize food.
Codonopsis pilosula-dang shen
Codonopsis is one of the most celebrated and widely used Chinese Speen Qi Tonic herbs. It is mild and doesn't have any side effects. An outstanding Qi tonic, it supports the Spleen and Lung functions so that Qi is replenished. Codonopsis is also an exceptional blood tonic and a key immune system tonic. It's actions closely mimic Ginseng, but Codonopsis can be used daily without over stimulation or disruption of other body functions.
Dioscorea opposita-shan yao
Benefits the Lungs, Kidneys and Spleen. It builds Spleen Qi, which results in strong digestion and metabolism.
Crataegus-shan zha-Hawthorn Fruit
Crataegus strengthens digestion. This very useful herb helps to remove stagnated food from the digestive tract and to restore normal functioning of the Spleen and Stomach in digesting, transporting and distributing nutrients. Crataegus has been used historically to relieve indigestion which has resulted in abdominal distention, belching, acid regurgitation, stuffiness, anorexia, abdominal pain, nausea, vomiting and irregular bowel movements (diarrhea or constipation) due to food retention.
Foeniculum vulgare-xiao hu xiang-Fennel Seed
Fennel is a versatile herb that spreads Liver Qi stagnation, harmonizes the stomach, relieves Large Intestine spasm & gas, supports Kidney Qi, warms the uterus, relieves coughing and stimulates the immune system.
Cyperus rotundus-xian fu
Gymnema sylvestre
Gymnema is an Indian herb that benefits the Spleen energetic system of the body. It contains gymnemic acids to delay the glucose absorption in the blood and has been used fort diabetes and as an effective weight loss remedy for thousands of years.
Astragalus-huang qi
Astragalus is potent immune system and has been used for over 2000 years to strengthen the body as a whole. As a Spleen Qi Tonic, Astragalus is used in Chinese medicine to strengthens muscle, builds blood and improve all bodily functions.
Atractylodes-bai zhu
Atractylodes is an important Spleen Qi tonic famous for regulating the digestive functions. It is a powerful energy booster and is widely used in China by athletes, in weight control programs. It has a mild diuretic action and drains dampness.
Poria cocos-fu ling
Poria is a fungus that grows on the roots of pine trees widely used in Chinese herbalism to leach out dampness, drain phlegm, and move fluid stagnation. It is traditionally used as a Qi Tonic to strengthen Spleen function and is highly nourishing. Poria has important immune enhancing ability.
Gynostemma pentaphyllum- jiao gu lan
Gynostemma is used to slow down aging and to prevent feebleness and senility; to reduce fatigue, to increase vigor; to improve digestion; to strengthen the mind; and to improve sex functions. It generally reinforces overall health and is viewed as a virtual "cure-all" in Asia. Ongoing use of Gynostemma has a protective quality strengthening the adaptive capacity of the person at every level of their life.
Acorus calamus-Calamus
Sweet flag has a very long history of medicinal use in many herbal traditions including Chinese, Native American and Ayurvedic medical systems. It is highly esteemed as a rejuvenator for the brain and nervous system and as a remedy for digestive disorders.
Alisma plantago-aquatica-ze xie-Water Plantain Root
Alisma is helps strengthen water metabolism and rids the body of excess dampness through the urinary tract. It is safe with mild tonic qualities, especially effecting the Kidney/Bladder, andthe Spleen/Stomach. It is often used for obesity, especially for people who carry a lot of water weight. It is also commonly used by people who have difficulty urinating and by diabetics.
Citris reticulate-chen pi- Tangerine peel
An artful addition to formulas that regulates Qi, specifically guiding it downward making it useful with acid reflux and nausea. Dries dampness. Tangerine modifies herbs that have a “cloying” nature, thus making the combination more digestible without causing digestive distress.
Inula helenium-Elecampane root
A distinguished Native American energy tonic that affects the Spleen, Lungs and Heart. Useful for any deficiency of the respiratory system. Clears damp conditions of the lung and digestive tract. Strengthens the immune function. This is an important traditional herbal cure for restoring lung health in cases of asthma and bronchitis.
Aucklandia lappa/Saussurea lappa-mu xiang
Regulates stagnant Qi.
Ziziphi jujubae-da zao-Jujubae date
Used since ancient times as a nutritive tonic, a blood cleanser, and as an important adjunctive herb moderating the qualities of other herbs in formula insuring the smooth absorption of herbs. Tonify the Spleen function.
Glycyrrhiza uralensis-gan cao-Chinese licorice root
Chinese Licorice root is one of the finest herbs known. Licorice root builds Spleen Qi and is an excellent digestive tonic and energy builder.
Related Links:
For information on Chinese medicine, Spleen Qi Tonics, and Spleen Qi Deficiency, visit the National Library of Medicine, the The Chinese Medical Journal, or Chinese Medicine News. This is not an endorsement of these organization, just a resource guide.
Spleen Qi Deficiency
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